About this course
This is a Great page for inspiration in doing different types of practice to get to the next level.
Use of a bench to practice serving.
Shadowswing first then hit second.
Use of Yoga in your tennis practice
How to slide on clay...Practicing drills
How to use a Backboard to Practice
Sinaed and Kiarra show some drills to practice the serving motion.
Ball bumping...Elvis etc.
How throwing racquets helps the serve.
How to Practice the overhead with a practice partner and making sure the head stays still.